What is what to do when he pulls back?

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When he pulls back, it can be a confusing and unsettling experience. Your reaction is key to how the situation unfolds. Here are a few things to consider:

• Don't Panic: The first, and perhaps hardest, thing to do is to resist the urge to panic or react impulsively. Pulling back isn't necessarily the end. Take a breath and try to assess the situation rationally. See also: Reasons%20Why%20He's%20Pulling%20Back

• Give Him Space: Counterintuitively, chasing after someone who's pulling away often pushes them further. Respect his need for space and avoid excessive contact. This can involve resisting the urge to text, call, or constantly reach out on social media. Look at:The%20Importance%20of%20Giving%20Space

• Focus on Yourself: Instead of dwelling on his actions, shift your focus back to yourself. Engage in activities you enjoy, spend time with friends and family, and pursue your own goals and interests. This not only helps you feel better but also makes you more attractive and independent. Consider:Self-Care%20During%20Relationship%20Challenges

• Reflect on the Relationship: Use this time to honestly assess the relationship. Were there any red flags you ignored? Were your needs being met? Understanding the dynamics of the relationship can help you make informed decisions moving forward. See:Reflecting%20on%20Relationship%20Dynamics

• Communicate (Eventually, and Calmly): If, after a period of space, you still want to understand what happened, consider initiating a calm and open conversation. Focus on expressing your feelings and needs without blaming or accusing him. This can lead to clarity, even if it doesn't lead to reconciliation. Consider:Effective%20Communication%20Strategies

• Be Prepared to Walk Away: It's important to recognize that sometimes, pulling back is a sign that the relationship isn't right for one or both of you. Be prepared to accept this possibility and move on if necessary. Your happiness and well-being are paramount. Check this:Knowing%20When%20to%20Walk%20Away